I don’t know of a better thyroid-stimulating, metabolism-boosting workout than the type of Vinyasa-flow yoga I love.Read More...
- Out of almond milk? Substitute half and half! It’s sooo good
- Drink all the Breve Lattes you want – 400 calories? No big deal
- Barlean’s Omega Swirl’s – a yummy way to get all those Omega 3’s
- Craving something sweet? Drink Zevia!
- Blood sugar not constantly rising and crashing
- Waist constantly shrinking anyway – lost 18 pounds altogether so far!
More to come!