Why I Keep Coming Back To Weekly Planner Layouts One: You only have to migrate tasks once a week. I absolutely hate migrating tasks. Nothing is more…… Read more “Seven Reasons Weekly Task Lists More Sense To Me Than Daily Task Lists”
Category: Healthy Lifestyle
Three Weeks of Yoga for Post-Baby Workout
I don’t know of a better thyroid-stimulating, metabolism-boosting workout than the type of Vinyasa-flow yoga I love.
How You Do Anything Is How You Do Everything— Dave Farmar
Improving your life starting with the very next moment.
Enjoy This Rest—What I Learned From Yoga Today
There is a way of “dancing” in a yoga pose even when completely still. It’s a posture of ease and love.
Why I am Not Afraid To Tell People About Plexus
For two years, I was afraid to tell people about what Plexus did for me. I was afraid to be “that direct selling lady” who bothered other…… Read more “Why I am Not Afraid To Tell People About Plexus”
10 of my Favorite Prenatal Yoga Poses
I’ve loved yoga since the day I discovered it. I love the way I feel when do it, and especially the way I feel afterwards. A good…… Read more “10 of my Favorite Prenatal Yoga Poses”
Why Hot Yoga – how Bikram Yoga is Changing my Life
I will never forget the sixth day of my 30 day Bikram yoga challenge. I felt a release in my back. A pain that I did not…… Read more “Why Hot Yoga – how Bikram Yoga is Changing my Life”
This is Kombucha
I made my first batch of kombucha and blogged about it here. This is batch number 5. It’s much better than my first batch, which, in comparison,…… Read more “This is Kombucha”
Trim Healthy Mama recipe – Dreamsfields Pasta with Turkey Meatballs and Steamed Salted Broccoli
This is my favorite Trim Healthy Mama meal. It was months, maybe years before I was truly able to enjoy my favorite favorite type of food, pasta,…… Read more “Trim Healthy Mama recipe – Dreamsfields Pasta with Turkey Meatballs and Steamed Salted Broccoli”
Make your first batch of home brewed kombucha
This is how I made my first batch of kombucha. If you’ve caught me on facebook or instagram lately, you’ve probably picked up on the fact that I’ve…… Read more “Make your first batch of home brewed kombucha”
